introduction

Emotional health is often ignored altogether, but is every bit as important as looking after your body or your mind. The way you feel can have an enormous impact on your attitudes and behaviour and you may end up feeling out of your depth.

Check out these pages to get some info and guidance on these topics:

Bullying

• verbal bullying
• Cyber Bullying
• indirect / emotional bullying
• physical bullying
• what to do if you are bullying someone...
• what to do if you witness bullying...
• what to do if you are being bullied...

Families

Bereavement

Getting Support

• Counselling
• Youth Workers
• Teachers
• Telephone Help lines
• Websites
• Family and Friends